“Five years ago, I had back problems and had to undergo surgery, but the doctors first wanted me to lose weight.  My photos demonstrate how overweight I was at the time.  A week or two after I began a diet to lose weight, my right leg became paralyzed, and I could no longer lift it. Despite this, I could still walk with difficulty.

I was told again that I must lose weight right away after my operation. I lost 20kg in 10 months by eliminating starch and sugars from my diet. The sudden death of my husband in 2015 was a great shock to me. As my knees and hips were bothering me again, I refused another operation and decided to lose more weight.

A google search led me to the Wonderwerk Eating plan. When I join, I follow its rules very strictly. At first, I found the eating plan strange, but what attracted me was the claim that you can lose between 12 and 16 kg in a month. In the past, I have followed many different eating plans but put the weight back on immediately if I stopped. I wanted something that could support my weight.

After following the eating plan for a month, I lost 13 kilos, which was amazing. I liked the food, there was no need to eat smaller portions, you could eat more until you were satisfied. The plan was strictly followed and I did not overeat.

I lost another 13 kg during my second round when my daughter joined me. Over the next few weeks, I took a break, didn’t overindulge, and people began to notice my weight loss. Whenever people ask me how I managed it, I reply with, “Best eating plan ever!”.

So far, I have lost 90 kg following this eating plan and I am very proud of my accomplishments. Now I am able to move more easily, no longer experience pain, and I don’t need surgery again. It is my firm belief that if I could do it, anyone could.”