How it all started

We are all people fighting the same battle, having too many centimetres around our waists, always tired and feeling unhealthy. I am not qualified as a doctor or dieticians but advise out of our own experience gained over 6 years fighting the same battle. Starting a Google search, I downloaded a torrent with 15 diets.

I started comparing diets, actually making a study of doing and don’ts. One thing that I was searching for (I didn’t want the hassle of weighing and measuring my food), and decided on an eating plan with the least trouble, cheapest ingredients, fewer dishes to wash and no owner.

After completing the second week I posted some photos on Facebook and was overwhelmed by all the requests for more details.

I decided to make this eating plan my own and registered it as Wonderwerk Eetplan. I had to appoint agents to assist with the admin.   Wonderwerk Eetplan is in business since 2014 and is changing many lives.  People that was suffering from diabetes, high blood pressure, high cholesterol levels are feeling like new.

This eating plan is

5/5

A Testimonial

Dot Stapelberg

“5 years ago I had back problems and had to undergo necessary surgery, but these doctors first wanted me to lose weight.  If you look at my photos you can see how overweight I was.  I told the doctors I would start with a diet to lose weight, but within a week or two, my right leg became paralyzed and could not lift my leg, but could still walk with difficulty.

They operated immediately and asked me again that I must lose weight. Within 10 months I have lost 20kg, not with a specific diet but cut out my starch and sugars. In 2015 my husband passed away suddenly and it was a huge shock. My knees and hips started to bother me again and the doctors wanted to operate again, but I refused and decided to lose more weight.

I started with a google search and came across the Wonderwerk Eating plan. I join as a member and follow it very strictly. The eating plan was strange to me at first, what attracted me is that the program says you can lose between 12 and 16 kg in a month. Previously, I had followed many other eating plans but immediately put the weight back on if I stopped. So I was looking for something that would hold my weight.

The first month that I followed the eating plan, I lost 13 kg which was amazing. I liked the food, you didn’t have to eat small portions, you may eat until you were satisfied. I adhered strictly to the plan and didn’t overeat at all.

On my second round, my daughter joined me, I lost another 13 kg. I took a break for a week or two, did not overindulge and people started to notice my weight loss. They would ask me how did I manage it and my answer to their question, best eating plan ever.

So far, following this eating plan, I have lost 90 kg and I feel good and very proud of my achievement. I can move easier, have no pain and no surgery for me ever again. I strongly believe if I could do it, everyone can.