healthy oranges lots of vitamin c

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Name: Butternut bean dish
Ingredients: 1 butternut (halved); 1 onion (finely chopped); 1 clove garlic (finely chopped); spices (salt and pepper to taste); 250 g frozen beans; 125 g mushrooms; 2 tbs. low-fat cream cheese (any flavour)

Butternut bean dish

Print Recipe

Ingredients

1 butternut halved
1 onion finely chopped
1 clove garlic finely chopped
spices salt and pepper to taste
250 g frozen beans
125 g mushrooms
2 tbs. low-fat cream cheese any flavour

Instructions

Fry onions until soft
Add beans and fry until almost cooked
Add mushrooms and spices and fry until cooked
Add cream cheese and spoon beans on top of the butternut
Wrap with foil and bake until soft in the oven