Our Recipe books
Our 3 recipe books saved in PDF format with hyperlinks to make it easy to follow a recipe
Start on a Monday
How many time have you said, this Monday is the day, I am going to start with my diet to lose weight.
Famous words, for sure. So three to five days in our diet we cheat and we say, I will start on Monday again.
Start on a Wednesdau
Well, we have the answer for you, our eating plan starts on a Wednesday as well to make the weekends better, all our proteins fall on weekends, so you may still have a braai and invite your friends, all you have to do, is make some side dishes for your guests.