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This is not a diet but a lifestyle change
This is not a diet but a lifestyle change
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Our Recipes
Onions
Play Video
Tips how to cut an onion in three ways
Butternut steak soup
Use left over butternut and steak
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Supper
Roasted butternut with egg
Egg and vegetable day
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Supper
Cucumber water
If you really can't stand water
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drinks
Ice tea
Refreshing Ice tea with drink-o-pop
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drink
Microwave appels
Nummy
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lunch
Sweet butternut tart
Left overs
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Supper
Butternut bean dish
Vegetable days
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drinks
Cucumber rolls
Week four - cucumbers
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snack
Cucumber set salad
Week four - cucumbers
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drinks
Cold tomato and cucumber soup
Week four - cucumbers
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Supper
Sweet or savoury carrot chips
As a snack or with steak
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drinks
Spinach muffins
Egg and vegetables
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Supper
Infused cucumber and rosemary water
providing antioxidants​
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drinks